New to Salt?

Try our Intro Offer

$39
2 weeks
unlimited classes

Our ethos + Sustainability efforts

Salt Yoga is a mindful & connected community. We are guided by our 3 core values below.

Live Connected. Life in Balance.

  • We offer a range of classes to uplift & downregulate your nervous system so that you can honour your needs throughout each moment of life.

    Where possible, our studios have been lovingly fitted out with; handmade, organic, secondhand and repurposed materials.

    We have made the concious effort not to use items that are new or plastic. We hope to continue on this journey until we are a completely plastic free.

  • All members of the community are important to us. We provide dedicated Concession passes not just to seniors & students, but also to; first responders, frontline health workers, defence force, yoga teachers, YTT's, carers, those touched by cancer or in need of compassionate concession.

    We serve vegan Prana Chai tea at the end of class so students can cultivate relationships in a safe space, or just enjoy a little extra time with themselves.

  • We believe in uplifting the community as a whole by supporting people to thrive individually.

    This is why we pay all of our yoga teachers Super, which is especially important in a female dominate industry.

    We pay APRA lisencing so that musicians are receive their royalites for the music you hear in our studios.

    We prioritise students autonomy in their practice. Every pose, movement or idea we offer is an invitation, not a requirement.

    We only give hands on adjustments after seeking permission first.

Here’s what our students are

saying about Salt Yoga

  • Thank you so much for our class it was amazing! We were just visiting, but if I lived down there I would be in every day!

    Mychelle

  • Lovely coaches at Aldinga Salt Yoga - professional, kind and helpful.

    Iris

  • Love this studio & flow!

    Salt Yoga student

  • That was the most relaxed I have ever been at the end of a practice. Thank you!

    Penny