Sri Lanka

Yoga + Meditation Retreat

7-13 Feb 2027

SOLD OUT

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SOLD OUT 〰️

Welcome to Sri Lanka: A Journey of Connection

The Experience

Drop into the complete practice of yoga, with morning hatha & pranayama followed by an abundant breakfast.

Enjoy free time to; rest, rejuvenate & unwind as you please. Laze by the pool, the lakeside, or relax & reflect on your balcony, soaking in the stunning lake views with your favourite book.

The more adventurous type might explore the local village or snorkel, surf & swim at the nearby beaches. There is also a wonderful onsite Ayurvedic Day Spa for you to indulge in a massage treatment.

Lunch is a delicious fusion of Sri Lankan and western delights.

Enjoy a Sri Lankan cooking class and see the majestic wild elephants of Yala National Park on our private eco-safari

Our evening practice is yin & guided meditation followed by time to connect over a delicious group dinner.

Optional activities are a trip to Galle Dutch Fort. Stroll to beautiful Coconut Tree Hill from Marissa Beach. Be amazed by the local Stilt Fisherman and majestic sea turtles, or visit a tea plantation.

  • Twin Share Room

  • Twin Share Room

  • Twin Share Room

  • Private Room

  • Quad Room

  • Quad Room

  • Quad Room

  • Quad Room

The Accommodation

Private Room - for the solo traveler

Naturally insulated and supported by quiet air-conditioning and ceiling fans for added comfort and climate control.

These private king bed rooms boast a wide natural balcony with views of Koggala Lake across the tops of the mangrove trees—an ideal spot to relax between sessions or enjoy the stillness of the surroundings.

Twin-share - for couples and friends

These spacious rooms feature splittable king beds and are thoughtfully designed with cross ventilation to provide a cool and comfortable environment along with air-conditioning.

The large bathrooms are equipped with modern amenities. With an expansive balcony that offers uninterrupted views of the picturesque lake, it's the perfect spot to unwind, or simply soak up the peaceful surroundings.

Luxury Quad Room - For the money savvy and cosy friends

These spacious rooms are equipped with a splittable king-size bed and two upper bunks integrated as a mezzanine, providing ample space for everyone.

The huge bathroom can be utilised by the whole group at the same time. It has a separate toilet, two showers, and two sinks, allowing for convenient and efficient use.

Additionally, this room boasts a massive balcony that overlooks the lake, providing the perfect place to relax, read a book, or simply take in the stunning view.

What's Included

  • 7 days / 6 nights accommodation, with stunning lake views

  • Morning Hatha & Pranayama practice, daily

  • Evening Yin & guided meditation, daily

  • All meals; a chef designed menu of Western & Sri Lankan fusion breakfasts, lunch, dinners & fresh fruit

  • Yala National Park private eco-safari

  • Sri Lankan cooking class

  • Access to all retreat facilities including the pool, lakeside gardens, cafe and Ayurvedic Day Spa

  • Yoga mat, blocks, bolsters, straps

  • Gift Bag

What's not Included

  • Airfares

  • Airport Transfers

  • Travel Insurance

  • Optional activities and massages

*Flexible payment plans available, when you book by March 2026, email hello@saltyoga.com.au to arrange

Unsure if this is for you?
Email hello@saltyoga.com.au to book a phone call with Katie

  • As human beings, we are wired for connection — to belong, to love, to share, to feel seen. Yet so often, our modern world seems to pull us away from that essence, leading us into states of disconnection and distraction. As Brené Brown so beautifully reminds us, “Connection is why we are here; it is what gives purpose and meaning to our lives.”

    This retreat is born from that truth. It’s an invitation to slow down, breathe deeply, and rediscover the many ways connection shows up in our lives — connection to self, to community, and to nature.

    Over this week together on Sri Lanka’s southern coast, we’ll delve into the heart of yoga and meditation, share stories and laughter over vibrant local meals, and immerse ourselves in a culture renowned for its warmth, resilience, and generosity of spirit. From sunset practices, to ocean swims, and moments of stillness where the jungle meets our lakeside retreat, you’ll have the space to reconnect — with your body, your purpose, and the world around you.

    We can’t wait to welcome you to this island paradise and share in the magic that awaits.

    Warmly,
    Katie & the Salt Yoga Crew x

  • Habaraduwa, Koggala Lake, Sri Lanka

    Lanka Yoga is surrounded by nature, tranquil and lush.

    Located on the southern coast of Sri Lanka, where the weather is warm and tropical year-round. There are two main seasons - November to March being the dry season. The weather is mostly clear and sunny, and the beaches are at their best.

    The Yoga Shala

    Nestled amongst the tree tops with expansive views of the lake, the shala offers a backdrop of birdsong throughout your practice.

    It is fully equipped with yoga mats and props so you won't need to travel with yours.

    Sustainability and community are highly important to the Lanka Yoga team. They collaborate with locals to fund waste management and wilderness protection projects in their village.

  • The chef designed menu highlights the vibrancy of traditional Sri Lankan cuisine, fused with western comforts. These plant-based meals are predominantly sourced from onsite sustainable gardens offering you the highest quality, fresh ingredients. 

    Full-board is provided, which includes breakfast, lunch, dinner and fruit.

    Dietary requirements are easily catered for.

  • Katie is the director and lead teacher at Salt Yoga studios. She hold a masters in BioMedical Meditation and a decade of teaching experience.

    Specialising in Mindfulness Meditation & pranayama, she facilitates a transformative and empowering practice that draws on the rich teachings of eastern philosophies & the evidence-based research of the western world.

    Joining her will be some of the talented team from Salt Yoga Studios.

    Learn more about Katie at www.peachesyoga.com.au
    @peachesyoga

  • *Book by March 2026 to secure your flexible 10-month payment plan, email hello@saltyoga.com.au to arrange

    Private - for the solo traveler

    $3,350

    10 x monthly installments $335*

    Twin-share - for couples and friends

    $2,750 per person

    10 x monthly installments $275*

    Luxury Quad Room - For cosy friends and the money savvy!

    $5,500.00 per room, for a group of 3 or 4

    10 x monthly installments $550*

  • Flights to Sri Lanka

    Sri Lankan Airlines has daily direct flights from Melbourne & Sydney to Colombo 

    Singapore Airways & Malaysia Airlines are the next most direct with stop overs in Singapore / Kuala Lumpur


    VISA

    We recommend organising your visa in advance, you can also do this at Colombo Airport:

    Tourist visa with Double Entry for 30 days. USD$50 

    https://eta.gov.lk/slvisa/

    From Colombo Airport to Lanka Retreat

    ‍ ‍By Car

    Lanka Yoga is 2.5hrs via freeway from the international
    You'll be greeted by sweeping vistas of the Sri Lankan countryside, a feast for the eyes and a peaceful prelude to your retreat.

    By Train

    For those a little more adventurous, this is our recommended way to travel

    Colombo to Galle: The Coastal Classic

    LKR 1100 approx $5 each way in the airconditioned saloon

    TIP - For epic views of the Indian Ocean, grab a seat on the right side. The train passes stunning beaches ringed with palm trees and picturesque fishing villages.

    https://seatreservation.railway.gov.lk/mtktwebslr/

  • Cancellation Terms

    • Cancellations prior to 1st September 2026 will be refunded less $500 deposit.

    • Cancellations from 1st September - 31st December 2026 will be refunded at 50% of total retreat price. 

    • Cancellations from 1st January 2027 are non-refundable 

      Please ensure you have adequate travel insurance to cover you in the instances that you may need to cancel.

    Travel Insurance
    All participants must have adequate travel insurance which covers all activities, medical emergencies, lost baggage, baggage or flight delay, and trip cancellation.

    All information is offered as a guide only, please ensure you do your own research to check the information is up to date.

  • Book here

    A $500 deposit will secure your booking, you will then receive an email from Salt Yoga within 24 hours to confirm the finer details and answer any questions you have.

    50% payment due 1st September 2026

    Final Payment due 1st December 2026

    Payment plans

    10 x monthly installments

    Available, when you book by March 2026, email hello@saltyoga.com.au to arrange

  • Here’s our recommendations

    Tuk Tuk Rentals

    Travel like a local while having the adventure of your life! 

    Follow one of their short, medium or long itineraries or find your own way around the island. 

    https://tuktukrental.com/tuktuk-itineraries/

    With a mission to empower local tuktuk owners by renting out their vehicles to adventurous travelers – creating impact, income, and unforgettable experiences, red about Tuk Tuk Rentals social impact here

    Intro to tuktukrental.com – Our Story & Impact

    Sigiriya 

    Climb the iconic Sigiriya Rock Fortress, offering breathtaking views from the top. Explore the Dambulla Cave Temple, a UNESCO World Heritage Site with ancient cave paintings and Buddha statues.

    Entry cost 35 USD

    Expert tip: Hike to the sumit of Pidurangala Rock at sunrise or sunset for an epic panoramic view of the surrounds including the Sigiriya Rock Fortress

    Entry cost 2000 LKR

    Explore the nearby Dambulla Cave Temple, a UNESCO World Heritage Site with ancient cave paintings and Buddha statues.

    Kandy

    Home to the revered Temple of the Sacred Tooth Relic, it hums with ancient devotion and living tradition. Surrounded by misty hills, tea plantations, and tranquil lakes, Kandy offers a serene refuge where nature and spirituality meet — an ideal place to slow down, reflect, and reconnect within.

    The Iconic Train rides

    • Ella Odyssey Train: This tourist train runs from Colombo to Badulla

      Photography stops along the way include the Nine Arches Bridge and waterfall viewpoints

      05:30 to 15:53

    • Colombo to Kandy: The Gateway to the Highlands

      125km / 3 hrs

    • Kandy to Nuwara Eliya (Nanu Oya) and Ella: The World-Famous Tea Country Ride

      145 km / 7 hours

    • Colombo to Galle: The Coastal Classic

      Our recommended way to travel to or from the retreat

      LKR 1100 approx $5 each way in the airconditioned saloon

      This coastal line takes you from Sri Lanka’s capital to the enigmatic fort town of Galle. Locals who commute to Colombo for work regularly use this route. For epic views of the Indian Ocean, grab a seat on the right side. The train passes stunning beaches ringed with palm trees and picturesque fishing villages. Ultimately, this ride offers a charming, bucolic experience. You will see local life up close against the stunningly blue Indian Ocean.

    Sinharaja Forest Reserve

    Virgin rainforest with many rare species only found here & a number of foot tracks for hiking.

    2.5 hr from Lanka Yoga

    Udawalawe National Park

    This 30,821-hectare nature reserve features native wildlife, including elephants & water birds.

    2 hours from Lanka Yoga

    Hikkaduwa

    Home to the best dive spots in southern Sri Lanka

    1 hr from Lanka Yoga

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