50 Hour (Level One) Yin Yoga Teacher Training
“The Seed of Yin Yoga” with Mark Pheely
This carefully curated Yin Yoga Teacher Training course will dive deep into the expansive heart of Yin Yoga.
In this course you will dive into the ancient origins of Yin; understand modern human anatomy and its variations; investigate Fascia and why it is important; learn how, when and why to practice the various postures; and how to use the various props to support or enrich your practice.
Whether you wish to teach, are already a yoga teacher wanting to go deeper, or someone who simply wants to expand their own practice, this course is for you.
This training combines Yin Yoga History & Philosophy, Functional Anatomy & Fascia, Yin Postures & Use of Props, and Practical Teaching Guidelines.
-
All lectures and training sessions
A comprehensive Yin Yoga Teacher Training Manual
A 5-class pass to attend Yin classes at Salt Yoga
Access to Paul Grilley's The Bare Bones of Yoga
An official Certificate of Completion upon graduation
-
In-Studio Training
Saturday 13th Feb, 10.30am–5.30pm
Sunday 14th Feb, 10.30am–4.30pm
Saturday 27th Feb, 10.30am–5.30pm
Sunday 28th Feb, 10.30am–4.30pm
Online Sessions
Thursday 11 Feb, 11am–1pm (live and recorded lecture)
Wednesday 3rd March, 11am–12:30pm (live and recorded Q&A)
-
Attend a minimum of 5 Yin Yoga classes at Salt Yoga during January & February (included in your investment).
-
$1,050 (payment plans available)
Technology Integration
Meet your facilitator
Mark Pheely has been described as the Teacher’s Teacher and a Master of Yin Yoga. He has taught thousands of students through classes, retreats, workshops and Yoga Teacher Training courses both nationally and internationally.
You can find out more about Mark on his website www.markpheely.com
His extensive knowledge of human anatomy, yoga philosophy, meditation, and Yin Yoga are skillfully blended in this leading edge course.
What is Yin Yoga?
This is a truly delicious practice designed to release tension in the body and mind by settling into long, deep and passive postures. Yin Yoga targets the body’s deep connective tissue (fascia) including ligaments, tendons, bones and joints.
This practice increases overall health and wellbeing by maintaining or increasing range of motion, releasing tension and energy blockages, improving circulation and repairing damaged tissue.
It is the perfect and essential balance to our very active lifestyles (Yang) and opens pathways for you to look inward and find a new dimension of depth inside, re-balancing the body’s energy.
Yin Yoga has a deep and inherent potential to heal the physical and mental body on many levels. By understanding the principles and application expressed in this course, you will be able to access these rich practices like never before.
